Abundant mindset is the belief that there are enough or sufficient resources for all of us to go around.
Fostering an abundant mindset is highly beneficial for personal growth and wellbeing.
Practicing gratitude is an easy first step to cultivating an abundance mindset.
Another technique is to become consciously aware of your thoughts, cultivating more mindfulness. Your mindfulness is a muscle that can grow the more you use it – it’s a bit like going to the gym for your mind.
Once we are consciously aware of our thoughts we can recognise if these thoughts are coming from a place of fear and scarcity or freedom, positivity and abundance.
What are the stories we are telling ourselves? Are we being kind to ourselves and others with our thoughts?
The more you practice mindfulness, the more we can strengthen that muscle and control our thoughts so that they are less about fear and scarcity and more about positivity and abundance.
The more our thoughts are filled with positivity and abundance, the more happier and fulfilled our lives will be.
CPK’s Unearth your Purpose and Potential Program explores strategies for developing an abundant mindset.
Contact us for a free initial session if you are interested in learning more about abundant mindset and how you can live a more fulfilling and abundant life.